6 week Skinny Jeans Challenge

  • 2 -3 Intense Workouts a week
  • Weekly Nutrition Class Weigh In & Body Composition Analysis
  • Meal Plan
  • Awesome Support and Motivation

Fit in those Jeans again

What to Expect:

60 Min WORKOUT with professional personal trainer.

  • workouts are unique, interesting and increase intensity every week.
  • Super effective exercise and techniques – working with hardest to reach muscle groups (inner / outer thighs, buttocks, deep abdominal muscle, back and arms)

results are visible within 2 weeks of attending 2 classes a week.

Bonus Accountability coach

we HELP you GET RESULTS

  • Personalized Meal Plan
  • Follow Up
  • Be surrounded with like minded woman

Skinny Jeans Challenge

MOST IMPORTANTLY the reason for our program success is you will get a PERSONAL COACH to motivate, encourage and help you along the way. You will have a PERSONALIZED MEAL PLAN and WELLNESS PROFILE that includes measuring your body fat, body muscle, and biological age.

Challenge Registration

Skinny Jeans Challenge

  • Weekly Nutrition Topics:

  • How to speed up your metabolism

  • How to Stop carbohydrate cravings

  • Stress & Emotional Eating Solutions

  • Dining Out and Losing Weight

  • Reading Labels and Portion Control

  • Digestive health

  • and many more interesting topics that will help YOU change your LIFESTYLE !

PRICES & SCHEDULE

There is no membership or long term commitment.

$10 per fitness class

for 6 week challenge ( 3 classes a week) $170 + tax

Questions ?

Call or Text: 416 473 0236

email: irina@24fit.ca

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Other Program at IB Fitness include ┬áZumba – Monday and Wednesday @ 7:30PM

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  • Happy Monday !  start the week with a workouthellip